My self-paced programs are for those on a healing path who crave structure with soul. Whether you're learning how to soften your self-criticism or reigniting your inner spark, these courses offer deep, embodied support with lifetime access.
Created for sensitives, seekers, and those moving through shadow and light with courage.

The Spark of Life

The Spark of Life

Cover of online course titled "The Spark of Life" featuring a woman in different digital devices including a desktop, laptop, tablet, and smartphone, with a beige background and blue text.

Find your spark and reclaim your authenticity.

The spark of life is our willingness to live. It is the alignment of our body, heart, and soul.

Mastering the Art of Self-Compassion

Mastering the Art of Self-Compassion

Promotional cover for online course Mastering the Art of self-compassion

There’s a quiet voice in you that knows how to hold it all with grace. That’s the voice we’re learning to trust.

Compassion is a divine quality that combines kindness and acceptance.

Stop over-identifying with your wounds, and start living from your wholeness.