Find Your Way Back to Yourself

1:1 Body-Oriented Psychotherapy in Copenhagen

I’m Lana Kunstek, a body-oriented psychotherapist with over a decade of experience helping people feel more grounded, present, and at peace with themselves.
I offer individual therapy sessions to support you wherever you are on your journey.

Life can feel heavy sometimes.
Maybe you’re carrying anxiety, self-doubt, or old wounds that won’t seem to heal.
Maybe you’re in the middle of a big life transition, feeling stuck and unsure how to move forward.

You don’t have to navigate it alone.
In our sessions, we create a safe, supportive space where we explore what’s happening in your body, your emotions, and your inner world, so that you can reconnect with yourself and your truth.

What I offer?

My approach blends:

  • Body-oriented psychotherapy → working with sensations, tension, and energy stored in the body

  • Mindfulness-based psychotherapy → developing awareness and presence

  • Transpersonal and myth-inspired exploration → connecting with deeper meaning and personal stories

This isn’t “quick fix” therapy. It’s deep, compassionate work that supports lasting change from the inside out.

Why Clients Choose Me

  • Over 10 years of experience supporting individuals and groups

  • Gentle, compassionate, body-based approach

  • Multicultural background, now based in Copenhagen

  • Integration of science, mindfulness, and soul work

Testimonials

  • Absolute divine and magical experience is what I can say about working with Lana in therapy. She will not only help you heal parts you never knew existed but help you learn all the tools you need to be self-reliant whenever you are in the same or similar situations in the future. I truly believe, she saved me."

    A.L.

  • "Lana is a wise and present therapist who has always made me feel seen and heard. Her presence is nurturing and intuitive so I would always feel like I've arrived home and in the safe space. I would recommend Lana to anyone who is ready to be seen and heard and who wants to see themselves in a loving and authentic way. She is very open and kind so that would always help me to get out of the therapy encouraged and with a sense w of freedom. You can rest assured that you are in a hands of a great therapist when you've chosen to work."

    I.C.

  • "When I first talked to Lana, for the first time in my entire life, I really had a feeling that someone hear me, see through me, feel me from inside. The strong connection we have build together help me to become fully conscious person and also connected with myself. Truly love she has for every individual and that she gave me through our sessions helps me in every struggle I have, even today."

    C.C.

  • "Lana is a wonderful and compassionate therapist, always deeply present and creating a safe space for sharing your innermost thoughts and feelings. I felt supported, heard and seen as well as incredibly safe and fully received at each moment. Lana helped me navigate some very personal and sensitive areas during a very challenging time in my life. I will always be grateful for her support, her wisdom as well as her steady and accepting presence when I needed it most. Thank you!"

    A.S.

FAQs

Do you work in English or Danish?
I offer sessions in English.

How many sessions will I need?
Everyone’s journey is unique. Some clients come for a few sessions, others for deeper, ongoing work.

Do you offer online therapy?
Yes, I work both in-person in Copenhagen and online.

Book Your Free Intro Session

I offer a 30-minute free session where we:

  • Explore what’s going on for you right now

  • Understand your goals and struggles

  • See if we’re a good fit to work together

Spots are limited. Book today and take the first step toward change.