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“There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” — Amanda Gorman We were given the gift of life...

Therapy is a long-lasting process of self-discovery, self-dedication, self-confrontation, and change.

Workshops and group approaches are a way for a deeper reflection.

The definition of emotion describes it as being energy in motion. Energy is all around us. We all consist of energy. When one is completely...

Break through old patterns and start living from your essence.

Every form of trauma, hurt, neglect and discomfort is stored somewhere in the body.