Embodied Wisdom presents:

I remember when I was a schoolgirl, I used to hate autumn. I always felt so forcefully pushed into the structure that was out of my natural flow.

It felt so off to be focused, surrounded by people, and being pushed outside of myself. Only after I finished my studies at University, I found myself falling deeply in love with the autumn. It is the time of the magic.

Nature’s wisdom and maturity remind us of the inevitable end of one cycle and invites us to dive deep within. Being deeply connected to me made me feel so raw and authentically alive. It was not the state of aliveness that invites one into expansion. It was the one that invites us inside, the one that integrates, and connects to our roots and our essence.

In old myths, there was always a hero that needed to go deep into the underworld where he would face inevitable death and a transformation that eventually leads into a rebirth of a new life. For me, October represents that. The beginning of our journey within.

Old traditions say that the veil between this world and other realms is the thinnest on the night of the 31st of October. We coexist in these realities that go beyond just this physical.  I invite you to join me on this sacred journey of saying yes to this incredible magic in the air.

The Magic Within –Online Class

Available on Boon.tv

Price: 15€

In this online class, our focus will be to bring back natural flow into our bodies. In my definition of magic, I like to keep it simple. Having and being in magic means that we allow the energy to flow spontaneously. That means that we are not trying to manipulate it, avoid it, or control it.

Our bodies are perfect self-healing organisms. If we allow our natural flow, we will experience the magic. Unfortunately, that is not always easy.

In our childhood experiences, we learned how to adjust. For that reason, we may sometimes feel like we are not even present in our bodies, or like we always have to hold in our energy, or maybe that if we don’t hold the energy in the upper part of the body, we will completely collapse. To bring back our natural flow, we need to first notice what is the condition in our body, how are we still preserving old patterns, and how to allow our energy to flow uninterrupted.

We will explore our aliveness through body-oriented exercises. That means that we move our body consciously and focusing on, not just the movement in the body and grounding, but also the breathing, voice, and underlying emotions. Core exercises stem from the origins of body-oriented psychotherapy and have developed even further in Bioenergetic analysis and Core Energetic therapy.

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The Magic Within – Live Session

23d of October, from 10.30 – 11.30 on Boon.tv (replay available after the session)

Price: 30 €

In this live session, we will explore even further the magic in our life. We will move and shift energies by exploring why we have lost the magic in the first place.

Children experience the magic all the time. Their lives are not consumed with mass consciousness, and they are spontaneous in their flow. They allow themselves to experience life beyond their ego. Children are connected to their essence and their unique qualities.

As adults, we can live in the and, which means that we can be many different expressions at the same time. We don’t need to be stuck only in one personality and act. Living the magic also means reinventing ourselves from time to time. In this session will allow ourselves to feel everything that is holding us back from a truly magical life. We will consciously open the door for the magic within us and see, sense, and feel how it starts manifesting in our life. We will celebrate with the magic of dance and allow ourselves to embody magical creatures and archetypes available in our energy. 

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